Thoughts on Anxiety & Depression

This is what I often look like in the throes of seasonal depression. Needless to say, It’s not pretty. Often times, my demeanor is that of someone who just pulled a double and then ran a marathon while trying to take care of seven kids. Over the past couple of years, I have become more aware of how this affects me, as well as being aware of what I can do to make it bearable. While I understand that millions of people deal with this, I felt that it was important to share my thoughts and experiences as well. Join me as I take the plunge into the cold abyss of emotionless wintertime. Who knows, you might just learn a thing or two.

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